Because you love your child, you want to support them in every way you can. Through the good times and the bad. If your daughter is unexpectedly pregnant and you’re unsure of how to help a pregnant teenager, we’re here to help. 

To get immediate support if your teenage daughter is pregnant, you can reach out to an adoption professional today. 

If your daughter has just told you that she is experiencing an unplanned pregnancy, you might not sure what to say or do. You don’t want to tell her what to do, but you want to be by her side to support her and help in any way you can. Just know that one of the most important things you can do as a parent is to be understanding and not judge her. 

We know these situations aren’t easy. That’s why we compiled a few tips for what to do if your teenage daughter is pregnant. Continue reading below or contact an adoption professional today to get the guidance you need. 

How to Help a Pregnant Teenager [3 Helpful Tips] 

My teenage daughter is pregnant, what can I do? 

Many parents of unexpectedly pregnant teens have come to us with this question before. You might be feeling an array of emotions such as: 

  • Confusion 
  • Disappointment 
  • Fear 

While all of these emotions are valid as a parent, bear in mind that your daughter is likely feeling these same emotions tenfold. She was likely terrified of telling you for fear of anger, disappointment or rejection. Your child needs understanding and support from you during this difficult time. 

Whether or not your daughter has chosen which unplanned pregnancy option is best for her and or she’s made a decision that you don’t agree with, it’s your duty as a parent to support her regardless. She doesn’t want to be in this situation any more than you do. Be safe space for her while she tries to figure out the best course of action. 

If you’re unsure of what to do if your teenage daughter is pregnant, consider the following: 

Hear Her Side 

While many unplanned pregnancies are a result of unprotected sex or failed birth control, you should always let her explain her side of the story. Even if it may seem obvious how it got to this point, it’s important that you make her feel listened to, and that there are no safety concerns. It’s even more important that you don’t judge her during this time. 

Don’t Pressure Her into a Decision 

As a parent, you want to protect your child. Sometimes this can result in you thinking you know what’s best for her. In some instances, that may be true. This is not one of them. This is her pregnancy, and she is the only one who can and should make this decision. 

You can help her by researching unplanned pregnancy options and making sure she knows what’s available to her. Whatever she decides has nothing to do with you as a parent. Let her know what kind of emotional or practical support she can expect to receive from you going forward. 

Support Her Choice 

No matter which unplanned pregnancy your daughter chooses, it’s important that you support her, regardless of whether or not you agree with it. Instead of fixating on how this choice makes you feel, think about what kind of support you can offer her based on her decision. If you’re unsure of how to help a pregnant teenager, you can reach out to an unplanned pregnancy counselor for guidance. 

No matter what your daughter chooses, at the end of the day, it’s more important that she is safe and happy. After all, you raised her. If she is confident in her decision, you should be too. Only she can decide what’s best for her and the baby

How an Adoption Agency can Help 

If you’re thinking “My teenage daughter is pregnant” adoption professionals can help you process this situation. Even if your daughter hasn’t made a decision yet in regards to unplanned pregnancy options, an adoption agency can provide counseling to educate her on all her options and how to determine which is best for her. 

If your daughter has chosen adoption, she is making a difficult, but brave and selfless decision. She’s putting the baby’s needs first and choosing to give them a life full of opportunity with a loving adoptive family and giving a hopeful adoptive family the chance to have the family of their dreams. Adoption agencies provide an array of resources and services to pregnant teens such as: 

If you’re unsure of what to do if your teenage daughter is pregnant, we’re here to help. Reach out to an adoption professional today to get guidance and support. 

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